Frequently Asked Questions

What can I expect during a session?

Every session begins with grounding and intention-setting. From there, I use a blend of shamanic energy work, sound healing, and intuitive guidance to support emotional release, energetic clearing, and alignment. You simply relax and receive.

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Do I need prior experience with healing, meditation, or energy work?

Not at all. Every session is beginner-friendly, trauma-sensitive, and guided with care. You’ll feel supported from start to finish.

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How should I prepare for my session?

Come hydrated, wear comfortable clothing, and avoid alcohol or heavy foods before your session. You may set an intention, but it’s not required — I’ll help you with that during the session.

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What does a sound bath feel like?

Most people feel deep relaxation, tingles, warmth, emotional release, or a meditative state. All sensations are normal and part of the healing process.

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What is the difference between Shamanic Energy Healing, Limpia, and Cord Cutting?

Shamanic Energy Healing restores energetic balance and clears heavy energy.
Limpia focuses on removing stagnation and spiritual/emotional heaviness.
Cord Cutting releases draining energetic attachments or emotional ties.
Each modality works differently but all support deep energetic renewal.

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How do I know which session to choose?

Trust what you feel drawn to. You can also message me anytime and I’ll guide you to the session that best fits your current energy and needs.

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Are these sessions safe if I’m feeling anxious or overwhelmed?

Yes. My approach is gentle, grounded, and trauma-sensitive. You are never pushed into anything — I meet you exactly where you are.

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Do you offer virtual sessions?

Not yet — all sessions are currently offered in-person only.
I will be offering select virtual energy sessions soon, and this FAQ will be updated when that becomes available.

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What should I wear to my session?

Anything comfortable. For sound baths and energy work, comfort is key.

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What if I fall asleep during my sound bath?

It’s completely normal. The frequencies still work whether you’re awake, asleep, or in between.

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Can I book a session for my child or teen?

Yes — with parental consent. These modalities are gentle and safe for all ages.

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How often should I come for sessions?

Every client is different. Some come weekly, some monthly, some when called. Your energy will tell you when it’s time.

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Do you offer packages or bundle pricing?

Packages will be available soon. You can follow my Instagram or join my email list to be notified when they launch.